My Approach

I work from an attachment-based perspective, offering a secure space where you can show up just as you are. Over time, this sense of safety and connection can positively shape the way you relate to yourself and others. Drawing from a family systems lens, exploring your family history, culture, and generational patterns can help uncover new ways to living.

Collaborative: This is a team effort—your goals shape the process, and we navigate the journey together -hand in hand (figuratively speaking).

Compassionate: I believe healing starts with kindness, so I approach every session with empathy and understanding. You will be respected, seen, and heard.

Down to earth: I am a human and leave the psychological jargon at the door. Relatability is key. So grab your coffee and comfy pants and let’s get to work.

Cozy corner with striped chair, textured pillows, beige floral blanket, wall art, and pendant lamp.